Episode 15: Marriage Changes

Or listen here or here. In this episode Anna and Rhiannon discuss how the postpartum and post-adoption season brings changes to the division of labor in your home, how you communicate, and your sex life. Using their own stories and wisdom they have gleaned over the years, they discuss the normal changes in your marriage... Continue Reading →

Episode 14: Emily K.

Or listen here or here. On today's episode we're chatting with Anna's friend Emily. She's a wife and mom to two boys and she works part-time in a big office building downtown which means we inevitably ended up discussing breast pumps and other working mom dilemmas. Emily can see the humor in just about everything... Continue Reading →

Episode 13: Know Your Nos

Or listen here or here. On this episode we're getting a little silly, chatting about knowing when to say no. And as a bonus, we give you ideas about what to say yes to instead.┬áSo join us as we chat about stretchy pants, scales, and hot coffee. Show notes: SNL skit Diva Cup Put a... Continue Reading →

Episode 11: Body Image

Or listen to episode 11 here or here. Our body image is a hard place to find peace and health. Most of us have stories beginning in our youth that affect our body image and the postpartum season brings out a lot of those hurts and fears. In episode 11, Rhiannon and Anna share their... Continue Reading →

Episode 8: Dr. Teri Mitchell, pt. 2

Or listen to the episode here or here. In this episode, Rhiannon and Anna continue their conversation with Dr. Teri Mitchell, CNM, IBCLC. They talk even more about breastfeeding and how to define success and failure. And Teri shared what she really thinks about the concerns her patients bring up in their appointments. Show Notes:... Continue Reading →

Ep. 7: Dr. Teri Mitchell, pt. 1

Or listen here or here. On today's episode, we will hear the first half of a long conversation Rhiannon and Anna had with Certified Nurse Midwife and IBCLC, Dr. Teri Mitchell. Teri has a private homebirth midwifery practice called BundleBorn. BundleBorn Midwifery serves the Dallas Fort Worth area and provides well-woman care for women of... Continue Reading →

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