89: Postpartum Overseas: An Expat Mom in Asia

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 89 This week our guest is Carrie Vipperman, a wife and mom who had the unusual experience of giving birth while living overseas. We chat about her prenatal care, traveling to give birth, and her experience transitioning into motherhood while living in a different culture. So grab a … Continue reading 89: Postpartum Overseas: An Expat Mom in Asia

83: Painful Sex & Postpartum Sexual Health with Cara Hartoon PT, DPT

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 83 This week we are welcoming back one of our most popular previous guests, Cara Hartoon. Cara is a doctor of physical therapy specializing in women’s health and the pelvic floor. She is also my personal pelvic floor physical therapist. In episode 35 she came on to talk … Continue reading 83: Painful Sex & Postpartum Sexual Health with Cara Hartoon PT, DPT

82: Surviving Postpartum Depression with Family Support with Sally Mitzner

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 82 This week my guest is Sally Mitzner. Sally is a wife and mom and a Dallas based family photographer. And she wanted to come on the podcast to talk about her experiences with postpartum depression and anxiety. Sally’s candor is refreshing and her sense of humor is … Continue reading 82: Surviving Postpartum Depression with Family Support with Sally Mitzner

80: Rethinking New Year Goals for New Moms

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 80 This week my co-host Lori Lynn and I are welcoming in the new year with a discussion about goals and how you, as a new mom, can use goals to help you instead of discourage you. I promise, this will not be your typical new years goal … Continue reading 80: Rethinking New Year Goals for New Moms

77: Surprised by Special Needs with Elizabeth Baker

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 77 This week my guest is Elizabeth Baker. Elizabeth is a blogger and writer as well as a wife and mom. She’s on the podcast this week to share about her postpartum year with her first son Grayson who has mitochondrial disease. The first year of motherhood can … Continue reading 77: Surprised by Special Needs with Elizabeth Baker

75: The Fourth Trimester: The First Month

Subscribe: Apple Podcasts | Android LISTEN HERE: Episode 75 This week we’re continuing to talk about the fourth trimester. We’ve covered the first 24 hours, the first week, and now this time Lori Lynn and I are chatting about the first month postpartum. So grab a cup of coffee or a glass of wine and join us … Continue reading 75: The Fourth Trimester: The First Month

73: The Fourth Trimester: The First Week

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 73 This week we’re continuing our series on The Fourth Trimester with a discussion about the first week after birth. So grab a cup of coffee or a glass of wine and join us as we chat about the baby blues, what is and is not your responsibility … Continue reading 73: The Fourth Trimester: The First Week

71: Fourth Trimester: The First 24 Hours

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 71 This week my co-host Lori Lynn and I are starting a little series called The Fourth Trimester. We are going to do four episodes about the first day, the first week, the first month, and finally the full three months of the fourth trimester. Today we’re kicking … Continue reading 71: Fourth Trimester: The First 24 Hours

70: Miscarriage + Loss with Adriel Booker

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 70 This week I’m sharing a conversation I had with Adriel Booker about miscarriage and its affect on our postpartum and post adoption experiences. Adriel is writer and speaker and the author of Grace Like Scarlett: Grieving with Hope after Miscarriage and Loss. She lives in Sydney Australia … Continue reading 70: Miscarriage + Loss with Adriel Booker