Subscribe: Apple Podcasts Android LISTEN HERE: Episode 97 Ok Let’s talk about this week’s episode. I’m super excited about this one! First, we are including a new segment called Ask a Doula where Lori Lynn puts on her doula hat and answers common Mom questions for us. And then we get into the main episode. … Continue reading 97: Every Mom is a Working Mom
Subscribe: Apple Podcasts Android LISTEN HERE: Episode 95 It’s easy as moms to get so caught up in keeping our little human alive that we forget that we are human too. Lori Lynn and I are chatting today about how we get back to feeling human when we’ve gotten a little lost in the feeding, … Continue reading 95: Feeling Human Again
Subscribe: Apple Podcasts Android LISTEN HERE: Episode 93 This week our episode is all about loneliness in motherhood. Whether it’s a challenging baby, a lack of mom friends or family, or struggles in your marriage, most of us have experienced loneliness in our first year as a mom. So grab a cup of coffee or … Continue reading 93: Loneliness
Subscribe: Apple Podcasts Android LISTEN HERE: Episode 91 It’s been a crazy few weeks at my house. And I’m working on plans for the podcast’s future. But part of those plans included spending the weekend moving rooms around in our house so I can have an office. And I’m also dealing with some lingering issues … Continue reading 91: Postpartum Body Image
Subscribe: Apple Podcasts Android LISTEN HERE: Episode 89 This week our guest is Carrie Vipperman, a wife and mom who had the unusual experience of giving birth while living overseas. We chat about her prenatal care, traveling to give birth, and her experience transitioning into motherhood while living in a different culture. So grab a … Continue reading 89: Postpartum Overseas: An Expat Mom in Asia
Subscribe: Apple Podcasts Android LISTEN HERE: Episode 83 This week we are welcoming back one of our most popular previous guests, Cara Hartoon. Cara is a doctor of physical therapy specializing in women’s health and the pelvic floor. She is also my personal pelvic floor physical therapist. In episode 35 she came on to talk … Continue reading 83: Painful Sex & Postpartum Sexual Health with Cara Hartoon PT, DPT
Subscribe: Apple Podcasts Android LISTEN HERE: Episode 82 This week my guest is Sally Mitzner. Sally is a wife and mom and a Dallas based family photographer. And she wanted to come on the podcast to talk about her experiences with postpartum depression and anxiety. Sally’s candor is refreshing and her sense of humor is … Continue reading 82: Surviving Postpartum Depression with Family Support with Sally Mitzner
Subscribe: Apple Podcasts Android LISTEN HERE: Episode 80 This week my co-host Lori Lynn and I are welcoming in the new year with a discussion about goals and how you, as a new mom, can use goals to help you instead of discourage you. I promise, this will not be your typical new years goal … Continue reading 80: Rethinking New Year Goals for New Moms
Subscribe: Apple Podcasts Android LISTEN HERE: Episode 77 This week my guest is Elizabeth Baker. Elizabeth is a blogger and writer as well as a wife and mom. She’s on the podcast this week to share about her postpartum year with her first son Grayson who has mitochondrial disease. The first year of motherhood can … Continue reading 77: Surprised by Special Needs with Elizabeth Baker
