89: Postpartum Overseas: An Expat Mom in Asia

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 89 This week our guest is Carrie Vipperman, a wife and mom who had the unusual experience of giving birth while living overseas. We chat about her prenatal care, traveling to give birth, and her experience transitioning into motherhood while living in a different culture. So grab a … Continue reading 89: Postpartum Overseas: An Expat Mom in Asia

88: Perinatal Mood Disorders: Our Stories

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 88 This week Lori Lynn and I are sharing more about our personal history with perinatal mood disorders including prenatal depression, postpartum depression and postpartum anxiety. So without further ado, grab a cup of coffee or a glass of wine and join us as we talk about what … Continue reading 88: Perinatal Mood Disorders: Our Stories

83: Painful Sex & Postpartum Sexual Health with Cara Hartoon PT, DPT

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 83 This week we are welcoming back one of our most popular previous guests, Cara Hartoon. Cara is a doctor of physical therapy specializing in women’s health and the pelvic floor. She is also my personal pelvic floor physical therapist. In episode 35 she came on to talk … Continue reading 83: Painful Sex & Postpartum Sexual Health with Cara Hartoon PT, DPT

82: Surviving Postpartum Depression with Family Support with Sally Mitzner

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 82 This week my guest is Sally Mitzner. Sally is a wife and mom and a Dallas based family photographer. And she wanted to come on the podcast to talk about her experiences with postpartum depression and anxiety. Sally’s candor is refreshing and her sense of humor is … Continue reading 82: Surviving Postpartum Depression with Family Support with Sally Mitzner

79: Hiring Postpartum Professional Support

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 79 This week my co-host Lori Lynn and I are chatting about hiring professionals to help you during the postpartum season. So grab a cup of coffee or a glass of and join us as we talk about the amazing things an IBCLC can do for your breastfeeding relationship, … Continue reading 79: Hiring Postpartum Professional Support

75: The Fourth Trimester: The First Month

Subscribe: Apple Podcasts | Android LISTEN HERE: Episode 75 This week we’re continuing to talk about the fourth trimester. We’ve covered the first 24 hours, the first week, and now this time Lori Lynn and I are chatting about the first month postpartum. So grab a cup of coffee or a glass of wine and join us … Continue reading 75: The Fourth Trimester: The First Month

70: Miscarriage + Loss with Adriel Booker

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 70 This week I’m sharing a conversation I had with Adriel Booker about miscarriage and its affect on our postpartum and post adoption experiences. Adriel is writer and speaker and the author of Grace Like Scarlett: Grieving with Hope after Miscarriage and Loss. She lives in Sydney Australia … Continue reading 70: Miscarriage + Loss with Adriel Booker

69: Conversations You Need to Have With Your Partner

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 69 On this week’s episode, we are talking about conversations we need to have with our partner. There are some seismic changes that occur with parenthood, and it’s not possible to fully realize all that entails until it’s happened. You can prepare a bit ahead, but it’s probably … Continue reading 69: Conversations You Need to Have With Your Partner

68: Motherhood on Tap – an interview with Sarah and Pamela

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 68 This week I was joined by the ladies of Motherhood on Tap to talk about their postpartum experiences. Sarah and Pamela host the podcast that is all about laughing and enjoying motherhood and all it brings. We dove deep, though, into their experiences with managing postpartum experiences … Continue reading 68: Motherhood on Tap – an interview with Sarah and Pamela