83: Painful Sex & Postpartum Sexual Health with Cara Hartoon PT, DPT

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 83 This week we are welcoming back one of our most popular previous guests, Cara Hartoon. Cara is a doctor of physical therapy specializing in women’s health and the pelvic floor. She is also my personal pelvic floor physical therapist. In episode 35 she came on to talk … Continue reading 83: Painful Sex & Postpartum Sexual Health with Cara Hartoon PT, DPT

79: Hiring Postpartum Professional Support

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 79 This week my co-host Lori Lynn and I are chatting about hiring professionals to help you during the postpartum season. So grab a cup of coffee or a glass of and join us as we talk about the amazing things an IBCLC can do for your breastfeeding relationship, … Continue reading 79: Hiring Postpartum Professional Support

65: Twin Pregnancy and Postpartum Preparation with Rhiannon

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 65 Rhiannon and I sat down this week to chat about her twin pregnancy and plans for her postpartum. Her due date is fast approaching with lots of changes on the horizon. We talked about how she’s preparing herself, her home, her family, and the support team she … Continue reading 65: Twin Pregnancy and Postpartum Preparation with Rhiannon

45: Tummy Safe Fitness with Beth Learn

  Subscribe: Apple Podcasts  Android Today I’m chatting with Beth Learn who has been an encouraging voice in my life for many years since I found her company Fit2B and started her fitness program. Beth is passionate about Tummy Safe fitness. But when you talk about fitness, especially with moms,  you inevitably are talking about … Continue reading 45: Tummy Safe Fitness with Beth Learn

Your Pelvic Floor with Cara Hartoon, PT DPT

Subscribe: Apple Podcasts  Android We are kicking off our series The Postbaby Body with Cara Hartoon, PT, DPT. Cara is a physical therapist who specializes in women's health and pelvic floor dysfunction. She practices at Centre of Physical Rehabilitation in Plano, TX. Cara is on the show to discuss pelvic floor health for postpartum moms … Continue reading Your Pelvic Floor with Cara Hartoon, PT DPT

A Physical Therapist Becomes a Mom

Subscribe: Apple Podcasts  Android Show Notes: lightswitch extenders Cara Hartoon at Centre of Physical Rehabilitation Christian Northrup's Women's Bodies, Women's Wisdom   If you want to support the podcast, consider joining us as patrons. For the cost of a latte each month you can help us pay our bills. In return we will give you … Continue reading A Physical Therapist Becomes a Mom

Ep. 7: Dr. Teri Mitchell, pt. 1

Or listen here or here. On today's episode, we will hear the first half of a long conversation Rhiannon and Anna had with Certified Nurse Midwife and IBCLC, Dr. Teri Mitchell. Teri has a private homebirth midwifery practice called BundleBorn. BundleBorn Midwifery serves the Dallas Fort Worth area and provides well-woman care for women of … Continue reading Ep. 7: Dr. Teri Mitchell, pt. 1