93: Loneliness

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 93 This week our episode is all about loneliness in motherhood. Whether it’s a challenging baby, a lack of mom friends or family, or struggles in your marriage, most of us have experienced loneliness in our first year as a mom. So grab a cup of coffee or … Continue reading 93: Loneliness

69: Conversations You Need to Have With Your Partner

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 69 On this week’s episode, we are talking about conversations we need to have with our partner. There are some seismic changes that occur with parenthood, and it’s not possible to fully realize all that entails until it’s happened. You can prepare a bit ahead, but it’s probably … Continue reading 69: Conversations You Need to Have With Your Partner

52: Triplet Mom Gets Back to Basics

Subscribe: Apple Podcasts  Android //html5-player.libsyn.com/embed/episode/id/6688071/height/360/width/640/theme/legacy/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/ On today’s episode I’m chatting with Supna Shah, the founder of We Go Kids and the mom of triplets. While Supna’s postpartum experience was challenging, she has turned all life has given her into wisdom that she happily shares with other parents needing encouragement. You definitely do not need to … Continue reading 52: Triplet Mom Gets Back to Basics

Your Postbaby Brain + Emotions

Subscribe: Apple Podcasts  Android Today we are talking with Rhiannon’s therapist Alicia Elliott of Calibration Counseling about the post baby brain (which of course includes post baby emotions as well). Alicia is a licensed professional counselor and also has additional certification in brain health. We talk about the range of normal changes, how that affects … Continue reading Your Postbaby Brain + Emotions

Secret Mom Worries

Subscribe: Apple Podcasts  Android In today's episode Rhiannon and Anna are discussing the things moms worry about, but don't usually confide to their husband, friends, or even Google. Am I the only one who hates their husband? Can I leave my kid in the car so I can run in and grab that one quick … Continue reading Secret Mom Worries

Episode 15: Marriage Changes

Or listen here or here. In this episode Anna and Rhiannon discuss how the postpartum and post-adoption season brings changes to the division of labor in your home, how you communicate, and your sex life. Using their own stories and wisdom they have gleaned over the years, they discuss the normal changes in your marriage … Continue reading Episode 15: Marriage Changes