65: Twin Pregnancy and Postpartum Preparation with Rhiannon

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 65 Rhiannon and I sat down this week to chat about her twin pregnancy and plans for her postpartum. Her due date is fast approaching with lots of changes on the horizon. We talked about how she’s preparing herself, her home, her family, and the support team she … Continue reading 65: Twin Pregnancy and Postpartum Preparation with Rhiannon

64: Pregnancy and Birth Trauma Affect Your Postpartum Health with Mind-Body Therapist Parijat Deshpande

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 64 Our guest this week is the author, podcaster, high risk pregnancy expert, clinical therapist, women’s wellness expert, and speaker Parijat Deshpande. Her book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High Risk Pregnancy is an amazon bestseller. Parijat is an expert on stress in pregnancy … Continue reading 64: Pregnancy and Birth Trauma Affect Your Postpartum Health with Mind-Body Therapist Parijat Deshpande