45: Tummy Safe Fitness with Beth Learn

  Subscribe: Apple Podcasts  Android Today I’m chatting with Beth Learn who has been an encouraging voice in my life for many years since I found her company Fit2B and started her fitness program. Beth is passionate about Tummy Safe fitness. But when you talk about fitness, especially with moms,  you inevitably are talking about … Continue reading 45: Tummy Safe Fitness with Beth Learn

Episode 14: Emily K.

Or listen here or here. On today's episode we're chatting with Anna's friend Emily. She's a wife and mom to two boys and she works part-time in a big office building downtown which means we inevitably ended up discussing breast pumps and other working mom dilemmas. Emily can see the humor in just about everything … Continue reading Episode 14: Emily K.

Ep. 7: Dr. Teri Mitchell, pt. 1

Or listen here or here. On today's episode, we will hear the first half of a long conversation Rhiannon and Anna had with Certified Nurse Midwife and IBCLC, Dr. Teri Mitchell. Teri has a private homebirth midwifery practice called BundleBorn. BundleBorn Midwifery serves the Dallas Fort Worth area and provides well-woman care for women of … Continue reading Ep. 7: Dr. Teri Mitchell, pt. 1