Episode 13: Know Your Nos

Or listen here or here. On this episode we're getting a little silly, chatting about knowing when to say no. And as a bonus, we give you ideas about what to say yes to instead.┬áSo join us as we chat about stretchy pants, scales, and hot coffee. Show notes: SNL skit Diva Cup Put a... Continue Reading →

Ep. 5: Katie Purkey

Or listen here or here. In today's episode, Rhiannon and Anna sit down with Katie Purkey to discuss her postpartum experiences. She had three c-sections and breastfeeding struggles that were painful, both physically and emotionally. But she speaks with such tenderness about the wonder of holding her babies. It might make you want another one!!... Continue Reading →

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