59: Visitors and Boundaries for Postpartum and Post adoption Moms

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 59 This week Anna, Rhiannon, and Lori Lynn are chatting about visitors. Maybe you loved holding court as the new mom or maybe the thought of visitors makes you groan. We’ve been there too. We all are happy to show off our precious little ones, but it can … Continue reading 59: Visitors and Boundaries for Postpartum and Post adoption Moms

56: Accepting Help During the Postpartum and Post-adoption Months

Subscribe: Apple Podcasts  Android Listen here: //html5-player.libsyn.com/embed/episode/id/6782328/height/360/width/640/theme/legacy/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/ As our regular listeners know, we recently added a second co-host to our team and today is our very first group episode with all three of us! Rhiannon, Lori Lynn and I sat down to chat about accepting help during the postpartum months.  So grab a cup of … Continue reading 56: Accepting Help During the Postpartum and Post-adoption Months

45: Tummy Safe Fitness with Beth Learn

  Subscribe: Apple Podcasts  Android Today I’m chatting with Beth Learn who has been an encouraging voice in my life for many years since I found her company Fit2B and started her fitness program. Beth is passionate about Tummy Safe fitness. But when you talk about fitness, especially with moms,  you inevitably are talking about … Continue reading 45: Tummy Safe Fitness with Beth Learn