72: A Breastfeeding Syllabus for New Moms

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 72 When Esther James wanted to give her professor friend a gift in honor of her new baby, she decided to do something creative. She wrote up a Breastfeeding Syllabus full of all sorts of fantastic information she wanted to share with her friend. Esther is on the … Continue reading 72: A Breastfeeding Syllabus for New Moms

49: Parenting Siblings Through the Postpartum and Post Adoption months

Subscribe: Apple Podcasts  Android //html5-player.libsyn.com/embed/episode/id/6614707/height/360/width/640/theme/legacy/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/ Show Notes: Rhiannon's Big News TWINS!!!!! Teri Mitchell will be Rhiannon's midwife. Listen to her episodes here, here, and here. Preparing your older children to be siblings The Story of Me The Flip Flap Body Book Baby on the Way Prepare them for the expectations and what will change and … Continue reading 49: Parenting Siblings Through the Postpartum and Post Adoption months

Episode 18: Katie Luong

Or listen here or here. Today's episode we're talking twins with our friend Katharine Luong. She is the mom to identical twin boys and shares what her postpartum experience was like. We chatted about support systems and the postpartum traditions of her Chinese-American in-laws and the importance of realizing you don't have to feel emotions … Continue reading Episode 18: Katie Luong

Episode 9: Self-Care

  Listen to Episode 9  here or here. In today's episode Anna and Rhiannon define self-care and give creative and simple ideas for adding in some self-care to your mom life in four different parts of your life.   Show Notes: This Is How it Always Is She Reads Truth App Seasonal Affective Disorder Voxer  Apple or … Continue reading Episode 9: Self-Care