Episode 18: Katie Luong

Or listen here or here. Today's episode we're talking twins with our friend Katharine Luong. She is the mom to identical twin boys and shares what her postpartum experience was like. We chatted about support systems and the postpartum traditions of her Chinese-American in-laws and the importance of realizing you don't have to feel emotions... Continue Reading →

Episode 9: Self-Care

  Listen to Episode 9  here or here. In today's episode Anna and Rhiannon define self-care and give creative and simple ideas for adding in some self-care to your mom life in four different parts of your life.   Show Notes: This Is How it Always Is She Reads Truth App Seasonal Affective Disorder Voxer  Apple or... Continue Reading →

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