54: Body Truths for Motherhood with Jen Hoffman of Healthy Moving

Subscribe: Apple Podcasts  Android //html5-player.libsyn.com/embed/episode/id/6737431/height/360/width/640/theme/legacy/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/ Today I’m chatting with Jen Hoffman of Healthy Moving. Jen is a certified personal trainer restorative exercise specialist and a registered yoga teacher. She is with us to talk about body truths that we can learn first through movement that translate to motherhood.  Jen also put together a video just … Continue reading 54: Body Truths for Motherhood with Jen Hoffman of Healthy Moving