73: The Fourth Trimester: The First Week

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 73 This week we’re continuing our series on The Fourth Trimester with a discussion about the first week after birth. So grab a cup of coffee or a glass of wine and join us as we chat about the baby blues, what is and is not your responsibility … Continue reading 73: The Fourth Trimester: The First Week

58: Plus Size Mommy Jen McLellan Talks About Her Postpartum Experience

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 58 This week I am chatting with Jen McLellan about her postpartum experience. Jen is the founder of Plus Size Birth and the host of Plus Mommy, a podcast about being a plus size mom. She has been a lifeline to many plus size moms who are marginalized … Continue reading 58: Plus Size Mommy Jen McLellan Talks About Her Postpartum Experience

Your Postbaby Brain + Emotions

Subscribe: Apple Podcasts  Android Today we are talking with Rhiannon’s therapist Alicia Elliott of Calibration Counseling about the post baby brain (which of course includes post baby emotions as well). Alicia is a licensed professional counselor and also has additional certification in brain health. We talk about the range of normal changes, how that affects … Continue reading Your Postbaby Brain + Emotions