Podcast

Your Pelvic Floor with Cara Hartoon, PT DPT

Subscribe: Apple Podcasts  Android We are kicking off our series The Postbaby Body with Cara Hartoon, PT, DPT. Cara is a physical therapist who specializes in women's health and pelvic floor dysfunction. She practices at Centre of Physical Rehabilitation in Plano, TX. Cara is on the show to discuss pelvic floor health for postpartum moms... Continue Reading →

Your Postbaby Body

Subscribe: Apple Podcasts  Android Our upcoming series will include: Brittany of Pinthrift discussing dressing your postpartum body Cara, a women's health physical therapist discussing pelvic floor health Alicia, a therapist, discussing the postbaby brain and emotions and several more we're still scheduling! If you want to support the podcast, consider joining us as patrons. For... Continue Reading →

A Physical Therapist Becomes a Mom

Subscribe: Apple Podcasts  Android Show Notes: lightswitch extenders Cara Hartoon at Centre of Physical Rehabilitation Christian Northrup's Women's Bodies, Women's Wisdom   If you want to support the podcast, consider joining us as patrons. For the cost of a latte each month you can help us pay our bills. In return we will give you... Continue Reading →

Finding Encouragement

Subscribe: Apple Podcasts  Android Become a Patron If you’re like us, you spend a lot of time alone with your children. Making mom friends can be hard, and even if you do have friends they are probably busy taking care of their own little ones. Between nap schedules, illness, and the daunting task of getting... Continue Reading →

Decision Fatigue

Subscribe: Apple Podcasts  Android Have you ever reached the end of the day and had a meltdown because your husband asked you an innocent question and you just couldn’t manage to answer one more question? Have you ever wondered why you’re so tired after simply taking your child to the grocery store? Do you know... Continue Reading →

6-9 Months: A First Year Series

In Episode 28 we're continuing our series on The First Year with a chat about the 6 - 9 month stage of babyhood. So join us as we chat about starting solids, sleep struggles, and the last of the gummy smiles. Show Notes: Dream Factory Sleep Solutions Episodes 16  17  and Special Episode 2 on... Continue Reading →

A Postpartum E-Course with Shari Stamps

Today's episode is an interview with Shari Stamps. Shari runs the parenting website Savvy Every Day and is launching an e-course for postpartum parents called Navigating Postpartum. Shari is a training doula and is using those skills and her experiences postpartum with both of her children to create a resource for new parents that walks... Continue Reading →

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