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83: Painful Sex & Postpartum Sexual Health with Cara Hartoon PT, DPT

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 83 This week we are welcoming back one of our most popular previous guests, Cara Hartoon. Cara is a doctor of physical therapy specializing in women’s health and the pelvic floor. She is also my personal pelvic floor physical therapist. In episode 35 she came on to talk … Continue reading 83: Painful Sex & Postpartum Sexual Health with Cara Hartoon PT, DPT

82: Surviving Postpartum Depression with Family Support with Sally Mitzner

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 82 This week my guest is Sally Mitzner. Sally is a wife and mom and a Dallas based family photographer. And she wanted to come on the podcast to talk about her experiences with postpartum depression and anxiety. Sally’s candor is refreshing and her sense of humor is … Continue reading 82: Surviving Postpartum Depression with Family Support with Sally Mitzner

81: Twin Home birth and a Viral Birth Video with Rhiannon Fuller

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 81 This week our episode is a little different than normal. My original co-host Rhiannon had her twins right before Thanksgiving and recently her birth video went viral on facebook. I took my microphone over to her house to talk to her about her birth. Our recording reflects … Continue reading 81: Twin Home birth and a Viral Birth Video with Rhiannon Fuller

80: Rethinking New Year Goals for New Moms

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 80 This week my co-host Lori Lynn and I are welcoming in the new year with a discussion about goals and how you, as a new mom, can use goals to help you instead of discourage you. I promise, this will not be your typical new years goal … Continue reading 80: Rethinking New Year Goals for New Moms

79: Hiring Postpartum Professional Support

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 79 This week my co-host Lori Lynn and I are chatting about hiring professionals to help you during the postpartum season. So grab a cup of coffee or a glass of and join us as we talk about the amazing things an IBCLC can do for your breastfeeding relationship, … Continue reading 79: Hiring Postpartum Professional Support

When Breastfeeding Surprises You with Rebekah Hoffer

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 78 This week my guest is Rebekah Hoffer. Rebekah is a wife, mom, the blogger behind Simply Rebekah, and one of the regular podcast co-hosts on the Sorta Awesome podcast. She is also passionate about breastfeeding and we’re going to talk a lot about that today. So grab a … Continue reading When Breastfeeding Surprises You with Rebekah Hoffer

77: Surprised by Special Needs with Elizabeth Baker

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 77 This week my guest is Elizabeth Baker. Elizabeth is a blogger and writer as well as a wife and mom. She’s on the podcast this week to share about her postpartum year with her first son Grayson who has mitochondrial disease. The first year of motherhood can … Continue reading 77: Surprised by Special Needs with Elizabeth Baker

76: The Fourth Trimester

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 76 This week we’re wrapping up our series on the fourth trimester with a chat between Lori Lynn and I about the full fourth trimester. If you are just tuning in and want to hear the whole series, it begins with episode 71. We took a look at … Continue reading 76: The Fourth Trimester

75: The Fourth Trimester: The First Month

Subscribe: Apple Podcasts | Android LISTEN HERE: Episode 75 This week we’re continuing to talk about the fourth trimester. We’ve covered the first 24 hours, the first week, and now this time Lori Lynn and I are chatting about the first month postpartum. So grab a cup of coffee or a glass of wine and join us … Continue reading 75: The Fourth Trimester: The First Month