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66: Motherhood & Creativity with Jenny Williams of Carrot Top Paper Shop

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 66 This week I spoke with Jenny Williams, the artist and business woman behind Carrot Top Paper Shop, a whimsical online shop of hand drawn and hand lettered pieces devoted to literary heroines. Jenny is also a mom of one with another on the way. , So grab … Continue reading 66: Motherhood & Creativity with Jenny Williams of Carrot Top Paper Shop

65: Twin Pregnancy and Postpartum Preparation with Rhiannon

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 65 Rhiannon and I sat down this week to chat about her twin pregnancy and plans for her postpartum. Her due date is fast approaching with lots of changes on the horizon. We talked about how she’s preparing herself, her home, her family, and the support team she … Continue reading 65: Twin Pregnancy and Postpartum Preparation with Rhiannon

64: Pregnancy and Birth Trauma Affect Your Postpartum Health with Mind-Body Therapist Parijat Deshpande

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 64 Our guest this week is the author, podcaster, high risk pregnancy expert, clinical therapist, women’s wellness expert, and speaker Parijat Deshpande. Her book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High Risk Pregnancy is an amazon bestseller. Parijat is an expert on stress in pregnancy … Continue reading 64: Pregnancy and Birth Trauma Affect Your Postpartum Health with Mind-Body Therapist Parijat Deshpande

63: Behind the Scenes

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 63 We have a group show this week! And it’s our first group show with us all face-to-face which was fun. Lori Lynn flew down from Arkansas and we were able to hang out and record a show. We decided to give ya’ll some behind the scenes info … Continue reading 63: Behind the Scenes

62: Infant Mental Health

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 62 This week I invited one of our most popular guests back to talk about some new work she’s doing. Keriann MacElroy is a sleep consultant with Dallas based Dream Factory Sleep Solutions and she was on episodes 16 and 17 discussing sleep and we did a bonus … Continue reading 62: Infant Mental Health

61: Food Allergies & Sleep Deprivation with Jenny Bradford

Subscribe: Apple Podcasts  Android LISTEN NOW: Episode 61 This week I’m chatting with Jenny Bradford. Jenny is a certified Yoga instructor and a certified Lagree instructor. She’s also the mom to three kids and her youngest is just 6 months. She is in the middle of sleep deprivation and infant food allergies and she’s on … Continue reading 61: Food Allergies & Sleep Deprivation with Jenny Bradford

60: Meal Planning for New Moms with Natasha Red

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 60 This week Anna is chatting with Natasha Red. Natasha is the author of The Seasonal Meal Planner and the new book Hospitality in All Seasons, both of which come out on August 8th 2018. Natasha’s goal is to help moms streamline their meals and practice hospitality. I’ve … Continue reading 60: Meal Planning for New Moms with Natasha Red

59: Visitors and Boundaries for Postpartum and Post adoption Moms

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 59 This week Anna, Rhiannon, and Lori Lynn are chatting about visitors. Maybe you loved holding court as the new mom or maybe the thought of visitors makes you groan. We’ve been there too. We all are happy to show off our precious little ones, but it can … Continue reading 59: Visitors and Boundaries for Postpartum and Post adoption Moms

58: Plus Size Mommy Jen McLellan Talks About Her Postpartum Experience

Subscribe: Apple Podcasts  Android LISTEN HERE: Episode 58 This week I am chatting with Jen McLellan about her postpartum experience. Jen is the founder of Plus Size Birth and the host of Plus Mommy, a podcast about being a plus size mom. She has been a lifeline to many plus size moms who are marginalized … Continue reading 58: Plus Size Mommy Jen McLellan Talks About Her Postpartum Experience