Episode 20: Kate Zerbe

Subscribe: Apple Podcasts  Android In today's episode Anna is talking about the post-adoption season with her friend Kate Zerbe. She is an adoptive mom to 5 kids and a step-mom to three more and I’m so happy to share her story with everyone.  Kate and Anna met in the Facebook hangout group for the podcast... Continue Reading →

Episode 19: Never Say Never

Or listen here or here. In episode 19 we're talking about the things we said we'd never do, that we, obviously,  ended up doing out of necessity. The truth is that a major part of parenthood is flexibility!! So this episode is all about celebrating the family you have instead of the family you imagined... Continue Reading →

Episode 18: Katie Luong

Or listen here or here. Today's episode we're talking twins with our friend Katharine Luong. She is the mom to identical twin boys and shares what her postpartum experience was like. We chatted about support systems and the postpartum traditions of her Chinese-American in-laws and the importance of realizing you don't have to feel emotions... Continue Reading →

Episode 15: Marriage Changes

Or listen here or here. In this episode Anna and Rhiannon discuss how the postpartum and post-adoption season brings changes to the division of labor in your home, how you communicate, and your sex life. Using their own stories and wisdom they have gleaned over the years, they discuss the normal changes in your marriage... Continue Reading →

Episode 14: Emily K.

Or listen here or here. On today's episode we're chatting with Anna's friend Emily. She's a wife and mom to two boys and she works part-time in a big office building downtown which means we inevitably ended up discussing breast pumps and other working mom dilemmas. Emily can see the humor in just about everything... Continue Reading →

Episode 13: Know Your Nos

Or listen here or here. On this episode we're getting a little silly, chatting about knowing when to say no. And as a bonus, we give you ideas about what to say yes to instead. So join us as we chat about stretchy pants, scales, and hot coffee. Show notes: SNL skit Diva Cup Put a... Continue Reading →

Episode 11: Body Image

Or listen to episode 11 here or here. Our body image is a hard place to find peace and health. Most of us have stories beginning in our youth that affect our body image and the postpartum season brings out a lot of those hurts and fears. In episode 11, Rhiannon and Anna share their... Continue Reading →

Episode 9: Self-Care

  Listen to Episode 9  here or here. In today's episode Anna and Rhiannon define self-care and give creative and simple ideas for adding in some self-care to your mom life in four different parts of your life.   Show Notes: This Is How it Always Is She Reads Truth App Seasonal Affective Disorder Voxer  Apple or... Continue Reading →

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