39: International and Embryo Adoptions

Subscribe: Apple Podcasts  Android Today's guest is Jillian Burden. Anna followed Jillian’s story through her blog Adding a Burden as she and her husband adopted their son Arie, went through infertility treatments, embryo adoption, a miscarriage, and finally the birth of their twins. Jillian’s unique story has given her rich experiences and a grace-filled perspective on... Continue Reading →

38: Your Body’s Bits and Bobbles

Subscribe: Apple Podcasts  Android Today we are continuing our series on the post baby body by discussing what we lovingly call the “bits and bobbles.” Bits being hair wisps and tiny bits of brittle nail that chip off for no reason and bobbles obviously being the extra cushion and skin around your middle. And many... Continue Reading →

Dressing Your Postbaby Body

Subscribe: Apple Podcasts  Android We’re chatting with Brittany Thomas of Pinthrift about dressing your post baby body. Most moms spend months to years with a body that is changing. Brittany used that frustration to create a business selling upscale thrift finds for resale.  So grab a cup of coffee, or a glass of wine, and... Continue Reading →

Your Postbaby Body

Subscribe: Apple Podcasts  Android Our upcoming series will include: Brittany of Pinthrift discussing dressing your postpartum body Cara, a women's health physical therapist discussing pelvic floor health Alicia, a therapist, discussing the postbaby brain and emotions and several more we're still scheduling! If you want to support the podcast, consider joining us as patrons. For... Continue Reading →

A Physical Therapist Becomes a Mom

Subscribe: Apple Podcasts  Android Show Notes: lightswitch extenders Cara Hartoon at Centre of Physical Rehabilitation Christian Northrup's Women's Bodies, Women's Wisdom   If you want to support the podcast, consider joining us as patrons. For the cost of a latte each month you can help us pay our bills. In return we will give you... Continue Reading →

Finding Encouragement

Subscribe: Apple Podcasts  Android Become a Patron If you’re like us, you spend a lot of time alone with your children. Making mom friends can be hard, and even if you do have friends they are probably busy taking care of their own little ones. Between nap schedules, illness, and the daunting task of getting... Continue Reading →

Decision Fatigue

Subscribe: Apple Podcasts  Android Have you ever reached the end of the day and had a meltdown because your husband asked you an innocent question and you just couldn’t manage to answer one more question? Have you ever wondered why you’re so tired after simply taking your child to the grocery store? Do you know... Continue Reading →

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