Episode 13: Know Your Nos

Or listen here or here.

On this episode we’re getting a little silly, chatting about knowing when to say no. And as a bonus, we give you ideas about what to say yes to instead. So join us as we chat about stretchy pants, scales, and hot coffee.

Show notes:

• SNL skit
• Diva Cup
• Put a Cup in It
• Duchess of Cambridge
• Wonder Weeks App for iOS and Android