Ep. 4: Post-baby Prep

Or listen here or here.

In today’s episode Anna and Rhiannon chat about various areas of preparation they did when they were welcoming a baby or child home. The chat about nurseries, diaper bags, and visitors as well as some thoughts on being emotionally prepared.

E4. Quote of the week

Show notes:

IKEA crib

Wet bags

pottery barn backpacks

Days of the week clothing organizer

A similar visitor sign/letter

Adoption cocooning defined

peri bottles

sitz bath


Arm’s Reach Co-sleeper


Even more resources:

Anna used this online physical therapy program to prepare for her second birth and her physical therapist wrote this helpful article about setting up a nursing throne that is safe for your core muscles and also useful.


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