In today’s episode Anna and Rhiannon chat about various areas of preparation they did when they were welcoming a baby or child home. The chat about nurseries, diaper bags, and visitors as well as some thoughts on being emotionally prepared.
A similar visitor sign/letter
Adoption cocooning defined
Even more resources:
Anna used this online physical therapy program to prepare for her second birth and her physical therapist wrote this helpful article about setting up a nursing throne that is safe for your core muscles and also useful.
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